About Us

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Our Classes

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RT24

RT24 not only gives you a great tool to build on your fitness goals but allows you to measure how effectively you are achieving these goals

TRX Suspension Training

Unique exercise program that uses suspension to help you achieve your fitness goals. Effective total body workout without placing additional stress on the body

HIIT

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Ultimate Bums'n' Tums

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Boxercise

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Circuits

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Class Timetable…

Bootcamps

Bootcamp

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